Red Hat Party with Some Fun Poker Card Games | Card Games

There’s nothing that says the ladies of the red hat club can’t hold a red hat party with a friendly poker game involved. It might even draw more members into the group and having a regular card game during meetings could become a tradition. It could be picked up by red hat clubs all over the country, just go ahead and bring it up at the next meeting. You never know you might be seen as a creative genius, well maybe not, but a game of poker or even a full fledged casino themed red hat party can give your fellow members something really fun and interesting to do at the party. As always to keep the party light hearted have the gals bet donations to the current favorite charity or just plain use pretzels for barter.For some reason the poker theme colors are incredibly similar to the red hat theme colors so you should have no problem at all mixing and matching your decorations for this party. Use red hat party themed plates, napkins, and tablecloths, but while you’re at it pick out some string up lights for the poker theme. Or pick up some fun light up led drinking glasses for the guests to use and they will be a delight. You can wrap connected red glow sticks and necklaces around the tables and chairs for extra decoration.Food is a must at your party. Since traditional tea and coffee may not fit well with the mixed theme and game play, why not update it a bit with Long Island Iced Teas and Iced Coffees for the guests. Pick up appetizers are always best and easiest for the card players to handle. You can try mixing up a tasty cheese spread with cream and cheddar cheese. Don’t forget the Worcestershire sauce for the spread.

Fitness Equipment Review: The Reebok i-Trainer Cross Trainer | fitness

Even the most effective fitness programme can get dull and somewhat boring. To keep interested and engaged, many people work out in a variety of ways, and on different types of fitness equipment. The cross trainer is a great way to get a low impact full body workout. Fitness machines like the cross trainer have a compact footprint, so they’re perfect for small homes and flats where space is limited. Here’s some information about a great machine from Reebok: the i-Trainer.Fitness Equipment: About Elliptical Cross TrainersEllipticals offer a low impact form of exercise that has significant cardiovascular benefits. These benefits, in turn, are linked to successful weight loss, reduced risk of heart disease, lower blood pressure, and reduced cholesterol levels. Before the invention of the elliptical, those who wanted a serious cardiovascular workout were forced to use high impact forms of exercise like running, which can be hard on the muscles and joints. The elliptical puts less stress on the legs and joints, and many find that it’s a gentle form of cardiovascular exercise with very little risk of injury.Fitness Equipment: Key Features of the Reebok i-TrainerThis is an elegant and stylish piece of fitness equipment that can be used by beginners and experts alike. It’s simple and non-intimidating, yet has plenty of functions and features to keep even the most advanced user interested. The i-Trainer sells for about £300, which makes it highly affordable. Key features are the M-Force resistance system, and the motivational console display, both of which encourage and engage the user. The M-Force braking system, in particular, helps the machine to run true and smoothly. The resistance is easy to adjust, and the i-Trainer is virtually maintenance free.Fitness Equipment: More About Reebok i-TrainerThis cross trainer features the innovative Poly-V specialised belt transmission that ensures virtually silent operation and optimal transmission of power. All swivel joints are fitted with a double ball bearing system that guarantees smooth operation. There’s a multi-position handlebar that adjusts easily and allows for different body positions during your workout. Pulse sensors help users to keep their heart rates in the ideal training zone. The pedals are adjustable as well, in both the forward and backward directions, making for a truly customised fit. If the floor is uneven, the i-Trainer can be adjusted to compensate.Fitness Equipment: A Few Specifications of the Reebok i-TrainerThe i-Trainer has 8 manually adjustable resistance levels. The flywheel weighs 15kg, and there are 4 programmes to keep users motivated. The machine measures 123cm long x 58cm wide x 163cm high, and has a gross weight of 51kg. The i-Trainer will support a maximum user weight of 120kg. The transport wheels make it easy to move. Finally, the console display reports on critical workout parameters, including speed, time, distance, resistance level, rotations per minute, and heart rate.Using fitness equipment like the Reebok i-Trainer is a great way to get fit and stay that way.


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